“pre-bump prep” online class
Are you considering trying to become pregnant within the next 1-2 years? Are you interested in learning more about how to best prepare your body to optimize your fertility and also lead to a healthy pregnancy? This 1-hour live online class with Brookes Vaughan, Founder of Girl Health Co. and Board Certified Women’s Health Nurse Practitioner is just for you!!
When: We are only offering 2 dates in January with limited availability in each class:
Thursday, January 23rd 11:00am-12:00pm EST
Wednesday, January 29th 8:00-9:00 pm EST
What: A live class on optimizing fertility and preparing your body for a healthy pregnancy. In this one hour class, we will cover discontinuing birth control, optimal nutrition and supplementation, exercise recommendations, immunization status, safe product use, period tracking/fertility optimization, ovulation, preconception testing, red flags when trying to conceive, a live Q&A with our founder and MORE!