Amenorrhea 101

Amenorrhea 101

(Article written for Holistic Health Code). Please check out their website. Such an incredible company for women struggling with period probs. (www.holistichealthcode.com) “I just love getting my period.” Said no woman ever! But ladies, unless you’re menopausal,...
Welcome Friend!

Welcome Friend!

Hi sweet friend! Welcome to my little cozy corner in the world of Women’s Health! As the leaves are changing, the air is crisp, and a new season is taking root, I hope you’ll join me on this journey of learning, sharing, and grasping a deeper understanding...
Cervical Cancer Screening

Cervical Cancer Screening

One thing I’ve noticed that’s pretty universal among women coming in for their yearly well-woman exams is that most of us aren’t entirely sure what a pap screening is, and we’re even more utterly confused by the ever-changing screening guidelines....
When I Wasn’t Pretty

When I Wasn’t Pretty

I’m not sure if you journal much, but I’m the type of person that can express and articulate what I’m thinking and feeling through writing much easier than by spoken words. Sometimes, when I’m upset and my husband asks what’s wrong or...